THE PURE LIFE BLOG
All our latest news, information and research
Traumatic life experiences can wreak havoc on our emotional wellbeing. EMDR therapy and wilderness adventure therapy are essential therapy options for those struggling to move forward in life and manage depression, anxiety, trauma, or other symptoms brought on by PTSD. We share what EMDR therapy is, its benefits and how Pure Life Adventure can help.
If you are parenting a struggling young adult, we can help. Your young adult may be suffering from depression, which can impact their ability to move forward. Here are nine signs of depression in young adults and what you need to look for.
Adventure therapy is not your typical outdoor therapy program. Pure Life’s adventure therapy program helps willing young adults build self-confidence and healthy coping strategies through the power of nature, challenging outdoor sports, and specialized therapy with our licensed therapists.
A helicopter parent wants to protect their loved ones, but it can have unintended negative consequences. Do you think you’re a helicopter parent? Or were you raised by a helicopter parent? Find out what it means and how to make a positive change now for a happier and healthier future.
Get outside! Science is showing some amazing health benefits of spending time outdoors. We show you 9 benefits of nature and how joining the Pure Life Outdoor Therapy program works to combine the outdoors with a licensed therapist to give you a new outlook on life.