If you’re parenting a Gen Z teen, you might be wishing for a 90s summer. You know what we mean–summers filled with bike riding, popsicles,
Some parents feel like they are losing their teen one layer at a time–first communication, then connection, then hope. Today’s teens are carrying more mental
Summer is fast approaching, and the lure of bright blue skies and a whole day with nothing on the calendar but sleep is the stuff
Healthy boundaries set limits on behavior, responsibilities, and relationships. Rather than exerting control, boundaries with young adults set rules and expectations that are clearly defined
When your child is struggling, it’s tempting to think that anxiety, depression, lack of motivation, and executive dysfunction in young adults are just a phase
Gap years have gained popularity in recent years, and for good reason. A gap year is a break typically taken between high school and college.
When your child struggles in college, it can be a scary and emotional time for both you and your child. As you work through it,
This may seem self-evident, but parental involvement is crucial during teen therapy programs and can make a significant difference in the program’s efficacy. That said,
Today’s youth must navigate an increasingly complex world. Increased academic pressures, identity confusion, fear of failure, and social media influences can create feelings of stress
With mental health concerns on the rise for adolescents, many parents are looking for an alternative if traditional therapy has lost its efficacy. Adventure therapy–a