Blog
Therapeutic Approaches To Treating Social Anxiety
Social anxiety is more common than ever. In fact, 15 million adults were diagnosed with Social Anxiety Disorder (SAD) in 2023 alone. With the lingering
January 2, 2025
Tag: anxiety
Blog
Social Anxiety vs Shyness: How To Help Your Young Adult Thrive
Is your young adult shy, or do they have social anxiety? Sometimes, it’s hard to tell, but when it comes to the mental health and future success of your young adult, figuring out what is going on is crucial. We’ll go through what you need to know about social anxiety vs shyness in young adults to help you get the support you need.
October 1, 2024
Blog
The Unspoken Pressure Put On Teens: What You Need To Know
Teenagers face increasing social and academic pressures in an ever-increasing competitive and technologically advanced world. Healthy coping strategies, parent education, and professional help can help your child navigate these challenges successfully.
July 25, 2024
Blog
Healing From Trauma With EMDR And Wilderness Therapy
Traumatic life experiences can wreak havoc on our emotional wellbeing. EMDR therapy and wilderness adventure therapy are essential therapy options for those struggling to move forward in life and manage depression, anxiety, trauma, or other symptoms brought on by PTSD. We share what EMDR therapy is, its benefits and how Pure Life Adventure can help.
June 28, 2022
Blog
Parenting A Struggling Teen: Resource For Parents
If you are parenting a struggling young adult, we can help. Your young adult may be suffering from depression, which can impact their ability to move forward. Here are nine signs of depression in young adults and what you need to look for.
June 16, 2022
Blog
Pure Life Adventure Therapy Program Parent Visit
Adventure Therapy 101 Pure Life Adventure’s therapy program was created to offer an alternative form of therapy for young adults who are struggling with self-efficacy,
January 24, 2022
Blog
Helicopter Parenting: What It Is and How Can You Stop It
A helicopter parent wants to protect their loved ones, but it can have unintended negative consequences. Do you think you’re a helicopter parent? Or were you raised by a helicopter parent? Find out what it means and how to make a positive change now for a happier and healthier future.
August 27, 2021
Blog
9 Health Benefits Of Being Outdoors Backed By Science
Get outside! Science is showing some amazing health benefits of spending time outdoors. We show you 9 benefits of nature and how joining the Pure Life Outdoor Therapy program works to combine the outdoors with a licensed therapist to give you a new outlook on life.
August 13, 2021
Blog
Holistic nature-based adventure programs to treat anxiety
Wilderness Adventure Therapy can be more effective than traditional therapy for young adults struggling with anxiety.
November 1, 2016
Blog
FOR YOUNG ADULTS: Tips For Managing Anxiety
Anxiety in young adults can be frustrating, scary and debilitating. With these 10 tips for managing anxiety, you can learn how to naturally manage anxiety at home. If more intensive help is needed, check out Pure Life’s Adventure Therapy in Costa Rica.
August 7, 2016
