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Tag: motivation

This is called intrinsic motivation—an inner drive towards an activity simply because the activity is enjoyable or rewarding, not because of external rewards or punishments. Learning how to work with your teen in exploring their intrinsic motivations will help them find a healthy path for their life and deepen your connection with your teen.

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Creating Intrinsic Motivation In Your Teen

Why can your teen learn the newest TikTok dance in under an hour but can’t seem to study for more than 5 minutes? Your teen

December 8, 2023

Healthy habits such as a daily routine are scientifically proven to help your physical and mental health. We share four habits to do each morning to boost your day.

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Four Healthy Habits For Your Morning Routine

The old saying of “an apple a day keeps the doctor away” has an important lesson tucked within it and it’s not about your eating

December 7, 2015