The Diary of an Adventurer
"A better future begins with a choice to change."
A Day in the Life
Adventure Itineraries run from Wednesday – Sunday
- Get up early
- Morning routine
- Check-In with group. How is everyone feeling today?
- Set SMART Goals for the day. Goals are: Specific, Measurable, Attainable, Relevant, Time Specific
- Review curriculum
- Read
- Stretch
- Meditate
- Journal
- Review the plan for the day
- Breakfast prepared by students
- Brush teeth/morning hygiene
- Safety briefing/more information on day’s adventure
- ADVENTURE!
- Lunch prepared by students
- Group Session
- Group may be led by a guide or another student. Sometimes Groups are fun and light. Other times students use the space to explore deep and complex issues, or draw out important themes of the day
- ADVENTURE!
- Reading/Journaling/Letter Writing/Structured personal activity time
- Dinner prepared by students
- Nightly Meeting
- Check-In with group
- Review SMART Goals
- Feedback for leader of the day
- Recognition of what when well during the day
- Go to bed
Campus Days are Monday - Tuesday
- Cook family style
- Individual therapy
- Group therapy with therapists
- Clean & prepare gear for the next week
- Life skills class
- Yoga and fitness
